Reflexology Training
. Diet & Nutrition
We can never underestimate the influence diet has on our health. If someone came up with a pill to protect us from disease we would all take it. However , most people find it difficult to eat five portions of fruit and vegetables each day.
In this element of the course we cover diet and nutrition within a range of practical and stimulating topics. For example, the influences of synthetic oestrogens on the falling fertility rate, and how diet and Reflexology can increase a couple’s chance of conceiving. We will learn how a range of conditions can be helped with everyday foods - e.g. if a client with cystitis eats blueberries it can prevent bacteria from staying on the lining of the bladder. Did you know tomatoes can help prevent prostate problems and celery can even help reduce high blood pressure.
